Hello guys! May dagdag nanaman ako sa aking papayat playlist! Hahaha Ano kaya ito? Share ko sa inyo ang experience ko at paano siya nag work sa akin. Enjoy! PS: I know the results are not as drastic but the slight change has made me feel happy about myself given the fact that I didn't rely on numbers. UPDATE: 3rd hook nako :) after 13 days. iba iba ang response ng katawan sa corset please please if youre using this pakiramdaman mo kung kaya o pinipilit mo lang, magkaiba yun bes ha. Do it gradually, mararamdaman mo naman na need na lumipat hook pag nagsstomach in kana usually may space na or luwag na sya. Alam ko din na madaldal ako. 😁 Salamat sa pagtitiis. haha TMI to pero naiirita ako sa pagkakalift ng boobs while wearing the corset. Kasi parang arrow maka turo sa hilaga. haha pistea. 😂 Saka medyo mahirap huminga pag nakasakay sa jeep. Magtubig ka lagi kasi nagpapawis tiyan mo para di ka ma dehydrate. Oh guys tandaan! Progress would vary from one person to another at sa sipag mo magsuot nito okay? Pwede sa lalaki? Oo! May ibang uri for guys yung walang curve. Important tips: - Diet and exercise will surely give you better results than mine - Make sure you have the right size - If you have back issues please consult your doctor, don't self medicate using this product. - Use it after waking up with an empty stomach - Make sure rested from the item before taking a bath - Don't use it in your sleep (kahit sabi nila okay lang) - Don't do High Intensity workout with it. Light exercises will be the best, cleaning or walking will do. - Listen to your body and stop eating when you feel full, eat the rest later. - Take it one day at a time, slowly but surely. Don't rush moving up the levels or wearing it for a long period of time. Listen to your body. - Just commit to wearing it and you should see results If you have more questions drop them down on the comments below! :) (Brochure Caption To Be Updated Ang Haba bes! Haha) Product Mentioned: Waist Trainer 25 Steel Bone Corset Shopee Link: http://bit.ly/2BYZZrN This is not sponsored. MORE PAPAYAT VIDEOS: Personal Secrets and Tips: http://bit.ly/2nXz5Yj 3 Day Weightloss: http://bit.ly/2BYUvgr INSTAGRAM: https://www.instagram.com/mihokoochoa/ TWITTER: https://www/twitter.com/mihokoochoa FACEBOOK: https://www.facebook.com/mihokology BLOG: https://www.mihokoochoa.blogspot.com BUSINESS INQUIRIES: ochoamihoko@gmail.com -- Keywords: Waist Training Slimming Reduce Belly Fat Fast Simming Weight loss Journey Corset in 7 days