想要馬甲線人魚線？只要每天5分鐘，5組最強動作送給你！運動健身11 如何雕塑馬甲線人魚線 五組動作訓練 by 楊孟儒體適能教練&王琦助教
http://www.MadeFitTV.com - In this week's Made Fit TV episode, I show you how to set up your bike to get the maximum results from your ride. I also show you some creative workouts to do on the bike to keep you from getting bored.
