Pourquoi j'ai QUITTÉ l'académie FRANCK ROPERS [Penchak Silat - Self défense]

This sagang labo -- or "counter and strike" -- partner drill from Master Apolo Ladra is great for kali students of all ages. It lets both partners practice both offense and defense, and can be done with escrima sticks or empty-handed. For more drills, or to start your 30 day trial for just $1, visit maDrills.com.

Sagang Labo Kali Drill with Apolo Ladra

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Pourquoi j'ai QUITTÉ l'académie FRANCK ROPERS [Penchak Silat - Self défense]