Mini Qi Gong Programm: Start in den Tag

DVD available on Amazon: http://www.amazon.com/Simplified-Tai-Chi-Beginners-BESTSELLER/dp/B0176SAQIY DVD from YMAA direct: https://ymaa.com/publishing/dvd/simplified-tai-chi-beginners-24-form This is an artistic look at her form, but you can get a continuous whole-body video of her form with step-by-step instruction on her DVD.