Bringing your shoulders into good alignment can alleviate a lot of neck and shoulder tension/problems. By simply being aware of your posture can bring you great relief.
Align Your Shoulders - Restore your Body
Do These 5 Exercises Every Morning - 5 Minute Mobility & Stretch Routine
Restoring Healthy Feet: Week 4 - Impact of Shoes on Foot Health
CMT Exercise Series, Part 5: Stretching
Healthy Feet Alignment
Align Your Pelvis
Thoracic Spine Stretches
How to loosen up tight inner thighs / adductors
