We show you how to make a delicious artisan no sugar bread with only about 8 minutes active prep work time... the rest is waiting on the dough, and cook time. The recipe and instructions are in the video but can also be found at - www.bigfamilyhomestead.com This is the Bread flour we use---- http://amzn.to/2hJR02N This is the Yeast we use------ http://amzn.to/2i4jYHr