15 min BURN THIGH FAT WORKOUT (NO JUMPING!) TO SLIM INNER THIGHS & LEGS

NO EXCUSES ♥︎ a quick & intense workout to target your abs. You don't need any equipment or weights!! The video is in full length which means you can just follow whatever I’m doing 30s for each exercise – NO REST IN BETWEEN. ➞ Instagram http://www.instagram.com/pamela_rf/ ➞ Snapchat @pamela_rf1 ➞ Blog: http:/www.aboutpam.com VIDEO, CUT & EDIT: Emrah Bayka https://www.instagram.com/emrahbayka/ emrahbayka@gmail.com MUSIC by Epidemic Sound http://www.epidemicsound.com CONTACT ME (business inquires): pamela_reif@icloud.com

10 MIN SIXPACK WORKOUT / No Equipment | Pamela Rf

10 MIN SIXPACK WORKOUT / No Equipment | Pamela Rf
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20 MIN FULL BODY WORKOUT // No Equipment | Pamela Rf

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I did 100 squats everyday and this is what happened...

I did 100 squats everyday and this is what happened...
15 min BURN THIGH FAT WORKOUT (NO JUMPING!) TO SLIM INNER THIGHS & LEGS

15 min BURN THIGH FAT WORKOUT (NO JUMPING!) TO SLIM INNER THIGHS & LEGS
15 Minute BUTT Workout - Fitness Series With Romee Strijd

15 Minute BUTT Workout - Fitness Series With Romee Strijd