Difference Between Qigong and Tai Chi

Tai Chi Tip #6: Sinking the Shoulder Blades in Tai Chi

Tai Chi Tip #6: Sinking the Shoulder Blades in Tai Chi
Tai Chi Tip #7: Sinking the Ribs in Tai Chi

Tai Chi Tip #7: Sinking the Ribs in Tai Chi
Tai Chi Tip #8: Sinking the Hips

Tai Chi Tip #8: Sinking the Hips
Tai Chi 5 Minutes a Day Module 01 - easy for beginners

Tai Chi 5 Minutes a Day Module 01 - easy for beginners
How to Fix Rounded Shoulders (GONE IN 4 STEPS!)

How to Fix Rounded Shoulders (GONE IN 4 STEPS!)
Common Mistakes When Practicing Tai Chi

Common Mistakes When Practicing Tai Chi
Difference Between Qigong and Tai Chi

Difference Between Qigong and Tai Chi
Learn Tai Chi Online: Turn in the Kua - Protect Your Knees. Empower Your Tai Chi Moves.

Learn Tai Chi Online: Turn in the Kua - Protect Your Knees. Empower Your Tai Chi Moves.