PART 2: https://www.youtube.com/watch?v=D0EPvNxsR18 ➢ My NEW Strength & Size Percentage-Based Training Program: http://www.Hybrid5.ca ➢ My Hypertrophy Training Program: http://www.UltimateHypertrophy.com ➢ Online Coaching: http://www.VitruvianPhysique.com/coaching ----------INDEX---------- 2:12 – Kinobody 3:12 – Mischa Janiec 4:11 – Rob Lipsett 5:03 – Jeff Nippard 5:40 – Alberto Nunez 7:14 – Jamie Alderton 8:51 – Steve Cook 9:58 – Christian Guzman 10:31 – Igor Opeshansky 12:04 – Imperfections in BF% Measurement ============================================= MY CLOTHES/SUPPLEMENTS/BODY FAT % SCALE ▣ MyProtein USA: http://bit.ly/VitruvianMyProteinUSA Use Code: VIT20 for 20% OFF ▣ MyProtein UK: http://bit.ly/VitruvianMyProteinUK2 Use Code: VIT20 for 20% OFF ▣ Body Fat % Scale: http://vpwow.com/igor 60% off with code: IGOR ▣ Legend London Jeans: https://www.legendlondon.co/ ============================================= VIDEO SUMMARY This video provides examples of individuals within the fitness industry who have done various body fat percentage tests and uploaded footage (evidence) to their channels. My goal with this video is to both show you guys confirmed, visual exampled of what different body fat % looks like, and to show you that this is NOT a perfect system. Some guys look SHREDDED yet they have higher test results than other individuals who may be lean, but are noticeably "fatter". This is part 1 where I want to focus on specific visual examples to give you guys a reference point, and in part 2 I will explain how you can estimate YOUR body fat % and give you the criteria required. This will look at various ranges of body fat % and their correlating visual characteristics such as muscle separation, vascularity, abdominal visibility, etc. ============================================= FOLLOW ME! ➢ Instagram: https://instagram.com/vitruvian_physique ➢ Snapchat: VITPHYSIQUE ➢ Facebook: https://www.facebook.com/IgorOpeshansky ➢ Jordan's Channel: https://www.youtube.com/channel/UC_sVi7BAUb8zIuQj3JVcetA ➢ Video Topic Suggestions/Questions: VitruvianQA@gmail.com ============================================= SOURCES Kinobody: https://www.youtube.com/user/gog9 Mischa Janiec: https://www.youtube.com/user/mischajaniec Rob Lipsett: https://www.youtube.com/user/RobLipsett Jeff Nippard: https://www.youtube.com/user/icecream4PRs Alberto Nunez: https://www.youtube.com/user/Team3DMJ Jamie Alderton: https://www.youtube.com/user/MrJaysfitness Steve Cook: https://www.youtube.com/user/swoldiernation Christian Guzman: https://www.youtube.com/user/Christianguzmanfitne