Join me for a 20 Minute Full Body Steps Workout – Calorie Burning Step Up Cardio Training Routine 40 secs of work followed by 20 secs of active rest. This workout does not include a cooldown. You will need a step for this workout. Purchase a Step: ====http://amzn.to/2CjhWBX Level: Intermediate/Advanced Equipment: Step Intensity: Moderate to High, High Impact Note: All information provided by Puzzle Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Puzzle Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. **Stay Connected with Me** YouTube: http://bit.ly/2C1lNiI Facebook: http://bit.ly/2lD8UnQ Instagram: http://bit.ly/28QFkDT Twitter: http://bit.ly/28TVHm7 Email: puzfit@gmail.com