Eight Pieces of Brocade / BaDuanJin / 八段锦 / Qigong

3 Common Mistakes In A Street Fight - Bruce Lee's Jeet Kune Do

Ba Duan Jin Demonstration with Technique and Health Recommendations (in English)

The Physiology of Tai Chi and QiGong

道家八段錦 Taoist Eight Section Brocade

How 6 Months in China Changed My Life [TIME-LAPSE FILM]

QI GONG - SHAOLIN QI GONG for your early morning exercise

QIGONG...' Ba Duan Jin ' ( 8 pieces Brocade ) performed by Fanny Ng !