Thengin Pookkula Lehyam is Ideal preparation for women after delivery. Recoups their lost health and energy fast, aids breast milk generation and stops back ache. Excellent for grown up men and women for betterment of health. Best medicine for all sufferings from back ache. Thengin Pookkuladi Rasayanam is a herbal post natal care tonic. Useful for post natal convalescence, run-down condition in young and old, low back pain, muscle cramps and pain. Thengin Pookkuladi Rasayanam helps in increasing the milk secretions that prevents the postnatal anxiety and tension. Information Courtesy ::Kandamkulathy vaidyasala Thengin Pookkula Verukiyathu/Pookkula Lehyam Ingredients Pookkula -1 Jaggery-500gm or up to ur taste Coconut Milk-6cup(3 coconut) Turmeric powder -1 1/2 tsp Cumin Powder-1/2 tsp Cardamom -10(make fine powder ) Dry ginger powder-1tsp Salt-one pinch Roasted Rice flour-1 1/2 tbsp Method Grind flower to a fine paste .. melt jaggery by adding one cup water .. take 6 cups of coconut milk from 3 coconuts .. To a kadai add ground paste ,along with turmeric powder ,jaggery , dry ginger powder ,cardamom powder ,cumin powder ,salt and 5 cups of coconut milk .. Stir well to remove lumps .. Then switch on the flame and cook in medium flame ,stir continuously .. add remaining one cup coconut milk with roasted flour and mix well ..keep aside .. when half cooked add this coconut milk+rice powder mix through a strainer and mix continuously .. otherwise lumps will form .. it will take 1 hour to finish this procedure .. cook till oil oozes out .. u can see a thick halwa consistency pookkula verukiyathu .. switch off the flame and remove the excess oil .. Allow to cool and use .. If u want u can add more ayurvedic medicines .. So make this and share ur feedback .. 😍 For more recipes plz subscribe to my youtube channel .. plz don't forget my blog too .. http://curryworld.wordpress.com U can contact me via fbpage or gmail