想了解本影片相關註解請點下面連結： http://fittingroomtw.blogspot.com/2017/05/22.html 觀看更多翻譯影片請到： http://fittingroomtw.blogspot.tw/ 加入臉書粉絲專頁可幫助你取得最新影片： https://goo.gl/HZhAhS Source video: https://goo.gl/eEupkp The video Jeff Cavaliere made before, "6 Minute Ab Workout (THE ONLY ONE YOU'LL NEED!)". https://goo.gl/IKATRh If you like this video,subscribe to ATHLEAN-X's youtube channel please. https://goo.gl/Oo1f7c And check the Facebook page here: https://www.facebook.com/athleanx Copyright of this video is not claimed by Fitting Room TW channel. All rights retained by the copyright holder. It will be removed if requested by informing Fitting Room TW channel.