屁股練好走到老!久坐有多糟糕「坐骨神經痛」找上你!健康2.0(完整版)

Copyright © Perfect Pointe Physiotherapy Limited. All rights reserved. No portion of the video clip and information in this YouTube channel may be duplicated, redistributed or manipulated in any form. Jenny Dance Physio share with you how to stretch for better turn out 梨狀肌伸展(拉筋法)減輕坐骨神經痛 www.perfectpointe.com.hk