Adult Beginner: Lesson One

Correct positioning of the body is important in swimming. As we learn gliding without a kickboard, we'll discuss the basics of a streamline position. Instagram @lifeasisandbeyond In my desire to add more value to you, lovers of water and learners of swimming, I started filming a new set of videos. Because filming and editing requires financial investments, in order to be able to accomplish everything, I need your support... If you find my videos helpful and would like to support me financially in sharing my knowledge and love for swimming, please send your support here: paypal.me/lifeasisandbeyond