【楊桃美食網】如何讓花椰菜保持脆綠 ? keep broccoli crisp and green 撇步1 滾水放入油與鹽 撇步2 滾水下蔬菜 撇步3 汆燙撈起泡冰水 Tip 1: Add oil and salt to boiling water Tip 2: Add the vegetables to boiling water if broccoli will be recook for other dishes ,cook 1 mins after water boiling again. cook 1.5-2 mins after water boiling again (for salad) Tip 3: Once cooked, remove from boiling water and soak in iced water 【Facebook Ytower Fan Page】 https://www.facebook.com/ytower01/ 【YTower Food Network - 3 minute cooking lesson】 https://goo.gl/XDRl12