Or loofah, sponge gourd, torai, peerkangai, depending on where you come from. Ingredients: Luffa, Eggs, Garlic, Ginger, Salt, Sugar, Water. Yes, it's the luffa that you wash yourself with. You will need to use much younger luffa than the one in the shower, but it's the same vegetable. Any questions, please ask. Sorry for the sporadic video releases. It's been a rough year, when will it ever end? We truly love you for watching this, and for reading so far down in the comment.